New Delhi. In many states of the country, health related problems are also increasing due to premature heat. The maximum temperature in big cities including Delhi-NCR, Kolkata, Patna, Lucknow, Ranchi has reached a record level in the month of March. Let us tell you that after winter, summer usually starts in the beginning of April, but this time the temperature has already started rising in many states of the country. This can also increase health related problems. Doctors believe that the sudden increase in temperature in March will affect the immunity of common people as well as patients suffering from serious illness.
Spring season lasts till the middle of February-March in the country. There is neither too much cold nor too much heat in this season. Due to the gradual increase in temperature, the body adapts to the coming heat, but due to the sudden increase in temperature for the last few days, the number of patients in hospitals has started increasing. In this season, along with loose motion, abdominal pain, cold, indigestion and skin diseases, the number of patients with viral infection and fever will increase.
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How to avoid sudden change in weatherIn the big hospitals of Delhi-NCR, there has been an increase in the number of viral infected patients in the OPD for the last two-three days. Dr. Abhishek Kumar, who runs a nursing home in Vaishali Sector-5 of Ghaziabad, says, ‘The number of viral infected patients is increasing due to the sudden rise in summer. For the last two-three days, every fourth person coming for treatment suffers from cold, cough and fever. In this season, the number of patients suffering from respiratory diseases can also increase. Along with headache, increase in blood pressure, the problem of nose bleeding also increases in this season. Due to the sudden change in the weather, children and people with low immunity become prone to cold, fever, and cough.
Do these measures to increase immunityDr. Abhishek Kumar further says, ‘In this season you should avoid coming out of the house suddenly in the sun. If it gets hot at night, keep the fan speed low. Wear light warm clothes all the time and that too of full sleeve. Consume seasonal fruits in food and drink. Especially eat seasonal fruits like watermelon, orange. Along with this, cucumber, cucumber, green vegetables as well as amla can be consumed in salad. Avoid consuming freeze water or curd.In this season, eat and drink seasonal fruits, especially watermelon and orange. Image: Canva
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In many states of the country including Delhi-NCR, the maximum temperature has started increasing suddenly. Compared to last year, this year the temperature has increased 10-15 days earlier. In cities like Patna, Lucknow, the maximum temperature has reached 30 degree Celsius. In other states of the country as well, the maximum and minimum temperature remained above normal.
Tags: health bulletin, health news, health problems, heat waves
FIRST PUBLISHED : February 22, 2023
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